Shake and Bake

Workouts

Friday 1/5/24 @ 1:20 PM
183kj
71rpm
43%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Friday 1/5/24 @ 11:48 AM
151kj
71rpm
39%
15mph
Tuesday 10/24/23 @ 12:8 PM
208kj
83rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Thursday 9/14/23 @ 10:4 AM
137kj
80rpm
34%
14mph
Tuesday 9/12/23 @ 12:20 PM
195kj
70rpm
45%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 10:11 AM
143kj
71rpm
39%
15mph
Thursday 4/8/21 @ 11:58 AM
293kj
77rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 10:35 AM
157kj
76rpm
38%
15mph
Monday 7/12/21 @ 12:17 PM
227kj
78rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 10:14 PM
167kj
79rpm
38%
15mph
Thursday 4/22/21 @ 11:58 AM
272kj
84rpm
44%
19mph
30 min 90s Pop Ride
Ally Love
Saturday 5/8/21 @ 10:41 AM
148kj
87rpm
34%
15mph
Wednesday 2/17/21 @ 3:25 PM
310kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 11:50 AM
130kj
82rpm
33%
14mph
Monday 10/12/20 @ 5:31 PM
280kj
72rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 10:27 AM
146kj
63rpm
41%
14mph
Sunday 1/19/20 @ 8:16 PM
266kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 10:52 PM
133kj
72rpm
38%
15mph
Friday 12/1/17 @ 1:15 PM
256kj
85rpm
44%
19mph
30 min Live DJ Ride
Alex Toussaint
Saturday 2/3/18 @ 12:55 AM
181kj
76rpm
42%
16mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
183 kj
Friday 1/5/24
151 kj
Friday 1/5/24
30 min Feel Good Ride
Ally Love
208 kj
Tuesday 10/24/23
137 kj
Thursday 9/14/23
30 min XOXO, Cody Ride
Cody Rigsby
195 kj
Tuesday 9/12/23
143 kj
Tuesday 9/12/23
30 min Justin Bieber Ride
Olivia Amato
293 kj
Thursday 4/8/21
157 kj
Saturday 4/10/21
30 min Live DJ Ride
Cody Rigsby
227 kj
Monday 7/12/21
167 kj
Friday 7/2/21
30 min 90s Pop Ride
Ally Love
272 kj
Thursday 4/22/21
148 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
310 kj
Wednesday 2/17/21
130 kj
Friday 3/12/21
30 min World Mental Health Day Ride
Kendall Toole
280 kj
Monday 10/12/20
146 kj
Friday 10/16/20
30 min Lady Gaga Ride
Cody Rigsby
266 kj
Sunday 1/19/20
133 kj
Tuesday 1/21/20
30 min Live DJ Ride
Alex Toussaint
256 kj
Friday 12/1/17
181 kj
Saturday 2/3/18