Shake and Bake

Workouts

Wednesday 2/17/21 @ 3:25 PM
310kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 11:50 AM
239kj
85rpm
42%
18mph
Friday 2/12/21 @ 12:57 PM
247kj
86rpm
42%
18mph
30 min Reset
Denis Morton
Monday 2/15/21 @ 11:8 AM
235kj
85rpm
41%
18mph
Saturday 12/19/20 @ 5:24 PM
405kj
72rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
Thursday 11/26/20 @ 3:58 PM
400kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
Monday 10/12/20 @ 5:31 PM
280kj
72rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
45 min Together We Ride
Robin Arzón
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
Thursday 3/19/20 @ 3:4 PM
192kj
80rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
Thursday 8/2/18 @ 5:23 PM
191kj
82rpm
39%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 8/4/18 @ 9:40 PM
314kj
86rpm
46%
20mph
Friday 2/16/18 @ 10:57 AM
263kj
86rpm
43%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
384kj
90rpm
49%
22mph

Workouts

30 min Pop Ride
Cody Rigsby
310 kj
Wednesday 2/17/21
239 kj
Monday 2/22/21
30 min Reset
Denis Morton
247 kj
Friday 2/12/21
235 kj
Monday 2/15/21
45 min Pentatonix Ride
Christine D'Ercole
405 kj
Saturday 12/19/20
359 kj
Monday 12/14/20
45 min Turkey Burn Ride
Robin Arzón
400 kj
Thursday 11/26/20
329 kj
Monday 11/30/20
30 min World Mental Health Day Ride
Kendall Toole
280 kj
Monday 10/12/20
235 kj
Tuesday 10/20/20
45 min Together We Ride
Robin Arzón
458 kj
Saturday 3/28/20
347 kj
Thursday 8/6/20
20 min Pop Ride
Robin Arzón
192 kj
Thursday 3/19/20
159 kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin Arzón
310 kj
Sunday 3/15/20
245 kj
Tuesday 3/17/20
30 min Low Impact Ride
Jenn Sherman
191 kj
Thursday 8/2/18
314 kj
Saturday 8/4/18
30 min PyeongChang Ride
Robin Arzón
263 kj
Friday 2/16/18
384 kj
Friday 2/16/18