Shake and Bake
Workouts
Thursday 8/6/20 @ 12:44 AM
198kj
76rpm
42%
17mph
Sunday 7/19/20 @ 2:36 PM
✅
202kj
78rpm
41%
16mph
Sunday 1/6/19 @ 3:20 PM
137kj
72rpm
44%
17mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Sunday 2/3/19 @ 8:45 PM
207kj
81rpm
34%
14mph
Thursday 1/31/19 @ 6:51 PM
✅
367kj
91rpm
41%
19mph
Sunday 1/27/19 @ 1:35 AM
220kj
70rpm
39%
15mph
Wednesday 1/23/19 @ 6:16 PM
✅
398kj
79rpm
46%
19mph
Monday 1/21/19 @ 5:8 PM
236kj
79rpm
37%
15mph
Monday 1/21/19 @ 6:13 PM
✅
407kj
88rpm
43%
19mph
Sunday 1/20/19 @ 1:51 AM
211kj
73rpm
37%
15mph
Friday 1/18/19 @ 9:16 PM
✅
352kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 12:8 AM
219kj
73rpm
38%
15mph
Tuesday 1/15/19 @ 6:17 PM
✅
367kj
78rpm
44%
18mph
Sunday 1/13/19 @ 5:38 PM
263kj
73rpm
36%
14mph
Saturday 1/12/19 @ 6:15 PM
✅
460kj
80rpm
43%
18mph
Tuesday 1/8/19 @ 2:24 AM
220kj
77rpm
36%
15mph
Tuesday 1/8/19 @ 7:16 PM
✅
359kj
87rpm
41%
18mph
Thursday 12/27/18 @ 5:40 PM
70kj
80rpm
30%
13mph
Sunday 12/30/18 @ 3:3 PM
✅
136kj
85rpm
39%
17mph
Workouts
207
kj
Sunday 2/3/19
211
kj
Sunday 1/20/19
263
kj
Sunday 1/13/19
220
kj
Tuesday 1/8/19
70
kj
Thursday 12/27/18