Shake and Bake

Workouts

Friday 1/3/20 @ 12:46 AM
157kj
67rpm
41%
15mph
30 min Rock Ride
Emma Lovewell
Thursday 1/9/20 @ 2:40 PM
✅
313kj
77rpm
50%
20mph
Friday 1/11/19 @ 1:43 AM
103kj
80rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/17/19 @ 12:44 AM
✅
156kj
87rpm
41%
18mph

Workouts

30 min Rock Ride
Emma Lovewell
157 kj
Friday 1/3/20
✅ 313 kj
Thursday 1/9/20
20 min Low Impact Ride
Robin Arzón
103 kj
Friday 1/11/19
✅ 156 kj
Thursday 1/17/19