Shake and Bake
Workouts
Friday 4/26/24 @ 4:48 PM
170kj
69rpm
42%
16mph
Tuesday 9/26/23 @ 10:33 AM
✅
237kj
83rpm
42%
18mph
Tuesday 7/27/21 @ 12:42 PM
144kj
67rpm
39%
14mph
Saturday 6/6/20 @ 9:54 PM
✅
263kj
78rpm
46%
19mph
Tuesday 6/29/21 @ 12:56 AM
149kj
74rpm
37%
14mph
Thursday 4/9/20 @ 8:55 PM
✅
256kj
79rpm
45%
18mph
Tuesday 3/23/21 @ 12:24 AM
113kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 11:56 AM
✅
160kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 4:26 PM
157kj
72rpm
39%
15mph
Tuesday 2/23/21 @ 1:0 PM
✅
252kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 3:42 PM
110kj
71rpm
41%
15mph
Sunday 1/24/21 @ 3:7 PM
✅
188kj
87rpm
44%
19mph
Thursday 1/21/21 @ 2:13 PM
114kj
70rpm
42%
16mph
Sunday 1/24/21 @ 1:14 PM
✅
165kj
83rpm
43%
18mph
Friday 1/8/21 @ 6:48 PM
114kj
71rpm
42%
16mph
Tuesday 6/9/20 @ 11:18 AM
✅
170kj
81rpm
44%
19mph
Sunday 1/3/21 @ 7:0 PM
156kj
78rpm
38%
15mph
Tuesday 1/5/21 @ 12:58 PM
✅
235kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 11:36 AM
77kj
71rpm
35%
13mph
Tuesday 7/14/20 @ 11:49 AM
✅
173kj
87rpm
42%
19mph
Workouts
144
kj
Tuesday 7/27/21
149
kj
Tuesday 6/29/21