Shake and Bake
Workouts
Friday 10/20/23 @ 7:35 PM
99kj
68rpm
41%
15mph
Monday 6/26/23 @ 6:55 PM
✅
193kj
73rpm
51%
19mph
Thursday 7/6/23 @ 1:32 PM
97kj
74rpm
38%
15mph
Tuesday 5/16/23 @ 12:22 AM
✅
136kj
83rpm
39%
17mph
Monday 12/20/21 @ 2:12 AM
101kj
74rpm
38%
15mph
Tuesday 4/26/22 @ 2:27 PM
✅
119kj
78rpm
40%
16mph
Monday 11/22/21 @ 1:20 PM
✅
93kj
74rpm
37%
15mph
Wednesday 1/12/22 @ 3:26 PM
87kj
75rpm
36%
14mph
Sunday 12/19/21 @ 2:40 AM
100kj
75rpm
38%
15mph
Wednesday 12/8/21 @ 9:47 PM
✅
145kj
84rpm
41%
17mph
Friday 9/17/21 @ 1:2 AM
121kj
80rpm
39%
16mph
Tuesday 8/31/21 @ 9:19 AM
✅
130kj
79rpm
40%
16mph
Saturday 9/4/21 @ 1:19 AM
88kj
77rpm
39%
16mph
Thursday 7/22/21 @ 9:23 AM
✅
93kj
79rpm
40%
16mph
Tuesday 7/6/21 @ 12:37 PM
106kj
78rpm
38%
15mph
Sunday 7/18/21 @ 4:56 PM
✅
150kj
80rpm
43%
17mph
Thursday 2/4/21 @ 6:50 PM
75kj
82rpm
31%
13mph
Tuesday 2/16/21 @ 12:0 PM
✅
80kj
84rpm
31%
14mph
Thursday 9/24/20 @ 12:19 PM
89kj
75rpm
35%
14mph
Saturday 10/17/20 @ 1:27 PM
✅
99kj
78rpm
36%
15mph
Workouts
99
kj
Friday 10/20/23
100
kj
Sunday 12/19/21
121
kj
Friday 9/17/21