Shake and Bake
Workouts
Thursday 9/9/21 @ 12:39 PM
✅
109kj
73rpm
40%
15mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 12:53 PM
✅
114kj
74rpm
40%
16mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 7:2 PM
✅
168kj
74rpm
40%
16mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 12:56 AM
✅
149kj
74rpm
37%
14mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 6:18 PM
✅
170kj
74rpm
40%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:5 PM
✅
182kj
70rpm
43%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 12:25 AM
✅
150kj
67rpm
40%
15mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:26 PM
✅
157kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:31 PM
✅
90kj
75rpm
36%
14mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 4:11 PM
✅
106kj
73rpm
40%
15mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph