Shake and Bake
Workouts
Sunday 9/11/22 @ 10:8 PM
106kj
51rpm
42%
12mph
Wednesday 9/14/22 @ 7:11 PM
✅
166kj
67rpm
42%
16mph
Sunday 9/4/22 @ 3:26 PM
65kj
49rpm
40%
11mph
Wednesday 6/15/22 @ 6:33 PM
✅
125kj
66rpm
45%
16mph
Saturday 9/3/22 @ 3:51 PM
95kj
57rpm
37%
11mph
Wednesday 12/29/21 @ 2:2 AM
✅
164kj
67rpm
42%
16mph
Monday 8/1/22 @ 2:54 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 5:22 PM
✅
139kj
65rpm
48%
17mph
Wednesday 7/7/21 @ 1:22 PM
10kj
60rpm
24%
8mph
Sunday 4/18/21 @ 1:50 AM
✅
77kj
70rpm
35%
13mph
Thursday 1/14/21 @ 3:49 PM
75kj
64rpm
32%
11mph
Tuesday 1/12/21 @ 1:57 PM
✅
125kj
70rpm
44%
16mph
Wednesday 1/6/21 @ 3:1 PM
113kj
55rpm
41%
12mph
Saturday 1/9/21 @ 1:0 AM
✅
181kj
68rpm
44%
16mph
Saturday 7/18/20 @ 4:41 PM
105kj
67rpm
34%
12mph
Friday 7/24/20 @ 11:50 PM
✅
181kj
61rpm
47%
16mph
Workouts
95
kj
Saturday 9/3/22