Shake and Bake
Workouts
Friday 5/20/22 @ 11:29 AM
✅
423kj
78rpm
55%
23mph
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Friday 1/15/21 @ 12:59 AM
✅
412kj
72rpm
58%
22mph
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Wednesday 1/13/21 @ 12:48 AM
✅
362kj
77rpm
52%
21mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 12:29 AM
✅
465kj
77rpm
58%
23mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Friday 11/20/20 @ 12:58 AM
✅
436kj
74rpm
58%
23mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Friday 10/9/20 @ 10:40 PM
✅
463kj
77rpm
58%
23mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Sunday 8/9/20 @ 3:29 PM
✅
387kj
78rpm
53%
22mph
Sunday 8/9/20 @ 3:49 PM
kj
rpm
%
0mph
Workouts
0
kj
Friday 5/27/22
169
kj
Saturday 1/16/21
170
kj
Friday 1/1/21
0
kj
Wednesday 11/25/20
58
kj
Tuesday 11/10/20