Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 5:35 PM
✅
376kj
82rpm
50%
22mph
Wednesday 5/4/22 @ 6:43 PM
265kj
72rpm
49%
19mph
Friday 12/3/21 @ 12:59 AM
✅
454kj
73rpm
60%
23mph
Wednesday 12/8/21 @ 7:25 PM
255kj
61rpm
55%
19mph
Monday 11/8/21 @ 11:29 PM
✅
313kj
81rpm
56%
23mph
Wednesday 11/10/21 @ 6:56 PM
150kj
64rpm
50%
18mph
Friday 11/20/20 @ 12:58 AM
✅
436kj
74rpm
58%
23mph
Tuesday 12/1/20 @ 12:43 AM
250kj
68rpm
50%
18mph
Wednesday 9/16/20 @ 11:29 PM
✅
463kj
79rpm
57%
23mph
Wednesday 9/16/20 @ 11:24 PM
313kj
72rpm
53%
20mph
Wednesday 8/26/20 @ 11:29 PM
✅
486kj
78rpm
59%
24mph
Thursday 9/3/20 @ 5:2 PM
280kj
71rpm
51%
19mph
Monday 7/27/20 @ 9:58 PM
✅
480kj
80rpm
57%
24mph
Monday 8/3/20 @ 10:40 PM
275kj
79rpm
47%
19mph
Saturday 6/27/20 @ 2:0 PM
✅
486kj
77rpm
60%
24mph
Saturday 6/27/20 @ 1:58 PM
280kj
72rpm
51%
19mph
Saturday 11/9/19 @ 4:44 PM
✅
676kj
80rpm
56%
23mph
Monday 11/11/19 @ 1:36 PM
300kj
64rpm
47%
17mph
Tuesday 4/30/19 @ 11:19 PM
✅
212kj
77rpm
56%
23mph
Monday 7/15/19 @ 11:4 PM
80kj
69rpm
41%
15mph
brokengear
Knee Replacement Recovery
54
🔥
VS
allison1920
Flower Mound, TX
0
Workouts
255
kj
Wednesday 12/8/21
250
kj
Tuesday 12/1/20
280
kj
Saturday 6/27/20