Shake and Bake

Workouts

Monday 8/3/20 @ 10:16 PM
✅
440kj
77rpm
57%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 8/14/20 @ 2:5 PM
207kj
62rpm
47%
15mph
Saturday 6/27/20 @ 2:0 PM
✅
486kj
77rpm
60%
24mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:59 PM
163kj
66rpm
42%
15mph
Friday 1/17/20 @ 1:28 AM
✅
497kj
72rpm
63%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:22 PM
259kj
0rpm
0%
0mph
Friday 3/8/19 @ 10:44 PM
✅
705kj
78rpm
58%
23mph
45 min Live DJ Ride
Robin Arzón
Saturday 3/9/19 @ 2:42 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 2:31 AM
✅
440kj
76rpm
58%
23mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:39 PM
✅
479kj
77rpm
49%
20mph
45 min Feel Good Ride
Ally Love
Wednesday 1/30/19 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 11:27 PM
✅
629kj
80rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 2:35 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 9:28 PM
✅
275kj
79rpm
55%
22mph
20 min New Tracks Ride
Ally Love
Monday 12/17/18 @ 3:6 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 12:21 AM
✅
351kj
82rpm
51%
21mph
30 min Live DJ Ride
Robin Arzón
Wednesday 5/16/18 @ 1:2 PM
192kj
68rpm
44%
16mph
Friday 6/15/18 @ 11:25 PM
✅
362kj
78rpm
53%
21mph
30 min Intervals & Arms Ride
Ally Love
Thursday 6/7/18 @ 12:54 PM
130kj
49rpm
45%
11mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 440 kj
Monday 8/3/20
207 kj
Friday 8/14/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 486 kj
Saturday 6/27/20
163 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 497 kj
Friday 1/17/20
259 kj
Friday 1/17/20
45 min Live DJ Ride
Robin Arzón
✅ 705 kj
Friday 3/8/19
kj
Saturday 3/9/19
30 min Get Lifted Ride
Ally Love
✅ 440 kj
Wednesday 3/6/19
kj
Wednesday 3/6/19
45 min Feel Good Ride
Ally Love
✅ 479 kj
Sunday 1/27/19
kj
Wednesday 1/30/19
45 min Hip Hop Ride
Robin Arzón
✅ 629 kj
Wednesday 1/2/19
kj
Thursday 1/3/19
20 min New Tracks Ride
Ally Love
✅ 275 kj
Monday 12/10/18
kj
Monday 12/17/18
30 min Live DJ Ride
Robin Arzón
✅ 351 kj
Thursday 5/24/18
192 kj
Wednesday 5/16/18
30 min Intervals & Arms Ride
Ally Love
✅ 362 kj
Friday 6/15/18
130 kj
Thursday 6/7/18