Shake and Bake

Workouts

Tuesday 11/17/20 @ 12:30 AM
✅
470kj
76rpm
59%
24mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
Tuesday 11/24/20 @ 12:29 AM
✅
469kj
77rpm
59%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Friday 10/9/20 @ 10:40 PM
✅
463kj
77rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 11:29 PM
✅
416kj
74rpm
57%
23mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:25 PM
209kj
79rpm
42%
17mph
Wednesday 10/7/20 @ 11:4 PM
✅
316kj
80rpm
58%
24mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:23 PM
145kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
486kj
78rpm
59%
24mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
491kj
71rpm
64%
24mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Friday 3/6/20 @ 12:40 AM
✅
326kj
70rpm
64%
24mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/15/20 @ 10:36 AM
150kj
70rpm
47%
18mph
Saturday 6/27/20 @ 2:0 PM
✅
486kj
77rpm
60%
24mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:57 PM
175kj
75rpm
40%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 470 kj
Tuesday 11/17/20
205 kj
Saturday 11/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 469 kj
Tuesday 11/24/20
191 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 499 kj
Tuesday 11/10/20
222 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 463 kj
Friday 10/9/20
204 kj
Tuesday 10/6/20
30 min Alicia Keys Ride
Jess King
✅ 416 kj
Wednesday 10/7/20
209 kj
Wednesday 10/7/20
20 min Hip Hop Ride
Alex Toussaint
✅ 316 kj
Wednesday 10/7/20
145 kj
Monday 10/5/20
30 min The Weeknd Ride
Jess King
✅ 486 kj
Wednesday 8/26/20
217 kj
Wednesday 8/26/20
30 min Prince Ride
Ally & Emma
✅ 491 kj
Wednesday 8/12/20
221 kj
Thursday 8/20/20
20 min HIIT Ride
Robin Arzón
✅ 326 kj
Friday 3/6/20
150 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 486 kj
Saturday 6/27/20
175 kj
Saturday 6/27/20