Shake and Bake
Workouts
Monday 8/10/20 @ 11:45 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 2:49 PM
✅
133kj
72rpm
37%
14mph
Sunday 5/31/20 @ 8:47 PM
0kj
13rpm
56%
4mph
Sunday 1/24/21 @ 4:8 PM
✅
120kj
87rpm
30%
14mph
Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
217kj
76rpm
37%
15mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Thursday 8/13/20 @ 1:20 PM
✅
146kj
71rpm
39%
15mph
Monday 7/13/20 @ 10:5 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:30 PM
✅
100kj
70rpm
40%
15mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Thursday 7/9/20 @ 1:25 PM
✅
197kj
63rpm
41%
14mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:3 PM
✅
152kj
60rpm
46%
15mph
Friday 6/26/20 @ 9:48 PM
0kj
35rpm
23%
4mph
Wednesday 7/1/20 @ 3:2 PM
✅
155kj
69rpm
41%
15mph
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:56 PM
✅
0kj
57rpm
26%
9mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:5 PM
✅
137kj
76rpm
36%
14mph
Workouts
0
kj
Sunday 5/31/20
0
kj
Thursday 7/2/20
kj
Thursday 5/14/20