Shake and Bake

Workouts

Sunday 6/28/20 @ 10:31 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 3:55 PM
✅
251kj
74rpm
34%
14mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 4:26 PM
✅
248kj
67rpm
38%
14mph
Saturday 8/29/20 @ 4:29 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 6:4 PM
✅
230kj
80rpm
32%
13mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 6/28/20
✅ 251 kj
Friday 6/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 6/6/20
✅ 248 kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 8/29/20
✅ 230 kj
Sunday 1/3/21