Shake and Bake
Workouts
Friday 9/17/21 @ 1:29 AM
1kj
50rpm
30%
8mph
Sunday 9/19/21 @ 10:48 PM
✅
344kj
81rpm
50%
21mph
Saturday 9/5/20 @ 2:31 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 3:31 PM
✅
336kj
81rpm
50%
21mph
Tuesday 9/1/20 @ 9:30 PM
1kj
53rpm
30%
9mph
Tuesday 9/1/20 @ 11:13 PM
✅
355kj
85rpm
49%
21mph
Monday 8/3/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:34 PM
✅
232kj
85rpm
49%
21mph
Thursday 6/25/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 5:26 PM
✅
213kj
81rpm
49%
20mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:35 PM
✅
323kj
81rpm
49%
21mph
Thursday 5/21/20 @ 9:57 PM
0kj
36rpm
12%
3mph
Monday 5/4/20 @ 10:24 PM
✅
113kj
77rpm
52%
21mph
Wednesday 5/20/20 @ 9:11 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:24 PM
✅
173kj
79rpm
51%
21mph
Thursday 3/19/20 @ 1:30 PM
0kj
45rpm
20%
5mph
Tuesday 3/31/20 @ 9:49 PM
✅
62kj
67rpm
59%
22mph
Sunday 2/9/20 @ 10:30 PM
2kj
27rpm
29%
4mph
Wednesday 1/15/20 @ 11:20 PM
✅
166kj
86rpm
48%
21mph
Workouts
kj
Saturday 6/6/20