Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
5kj
36rpm
37%
7mph
Sunday 2/16/20 @ 3:48 PM
✅
404kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:34 AM
✅
269kj
72rpm
50%
19mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Monday 7/13/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:28 AM
✅
248kj
74rpm
47%
18mph
Tuesday 6/16/20 @ 10:31 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:45 AM
✅
253kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Saturday 7/6/19 @ 3:3 PM
✅
295kj
66rpm
47%
17mph
Tuesday 3/24/20 @ 8:46 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:24 AM
✅
244kj
85rpm
42%
18mph
Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 10:28 AM
✅
285kj
80rpm
46%
19mph
Monday 3/23/20 @ 7:53 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 9:40 AM
✅
127kj
52rpm
61%
18mph
Sunday 11/25/18 @ 10:34 PM
1kj
33rpm
100%
2mph
Tuesday 12/11/18 @ 11:15 AM
✅
239kj
67rpm
42%
15mph
Workouts
5
kj
Saturday 6/6/20
kj
Tuesday 6/16/20
43
kj
Wednesday 5/6/20