Shake and Bake
Workouts
Monday 9/7/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 2:16 PM
✅
kj
rpm
%
0mph
Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 10:5 PM
✅
268kj
81rpm
38%
16mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:21 PM
✅
159kj
79rpm
37%
15mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Monday 8/17/20 @ 11:42 AM
✅
185kj
79rpm
40%
16mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Friday 7/3/20 @ 5:11 PM
✅
269kj
78rpm
40%
16mph
Sunday 6/28/20 @ 2:17 PM
0kj
47rpm
22%
5mph
Tuesday 6/30/20 @ 1:3 PM
✅
246kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Thursday 7/4/19 @ 6:45 PM
✅
324kj
83rpm
41%
17mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
204kj
82rpm
40%
17mph
Saturday 3/9/19 @ 12:50 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 12:52 PM
✅
277kj
83rpm
38%
16mph
Thursday 11/22/18 @ 6:31 PM
0kj
16rpm
100%
1mph
Thursday 11/23/17 @ 3:21 PM
✅
394kj
78rpm
46%
19mph
Workouts
0
kj
Thursday 7/2/20
0
kj
Sunday 6/28/20
43
kj
Wednesday 5/6/20
kj
Thursday 3/19/20