Shake and Bake
Workouts
Thursday 6/25/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:47 PM
✅
125kj
80rpm
39%
16mph
Thursday 3/26/20 @ 10:22 PM
61kj
57rpm
41%
13mph
Saturday 11/7/20 @ 4:42 PM
✅
110kj
73rpm
44%
17mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Monday 8/17/20 @ 2:42 PM
✅
172kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:4 PM
✅
160kj
77rpm
38%
15mph
Friday 6/26/20 @ 9:48 PM
0kj
35rpm
23%
4mph
Wednesday 7/1/20 @ 2:31 PM
✅
175kj
79rpm
38%
16mph
Friday 3/27/20 @ 8:44 PM
1kj
54rpm
30%
9mph
Thursday 6/11/20 @ 12:26 PM
✅
87kj
77rpm
38%
16mph
Wednesday 5/6/20 @ 9:1 PM
43kj
12rpm
42%
2mph
Thursday 7/4/19 @ 4:0 PM
✅
305kj
79rpm
42%
17mph
Saturday 5/2/20 @ 4:5 PM
79kj
60rpm
31%
10mph
Sunday 3/15/20 @ 3:8 PM
✅
137kj
80rpm
35%
14mph
Thursday 3/19/20 @ 1:30 PM
0kj
45rpm
20%
5mph
Friday 4/17/20 @ 5:24 PM
✅
30kj
73rpm
42%
16mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Workouts
43
kj
Wednesday 5/6/20
kj
Thursday 3/19/20