Shake and Bake

Workouts

Saturday 8/29/20 @ 4:29 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 12:59 AM
✅
440kj
79rpm
43%
18mph
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Friday 5/29/20 @ 7:55 PM
kj
rpm
%
0mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Wednesday 7/15/20 @ 2:37 AM
✅
240kj
77rpm
44%
18mph
Sunday 6/28/20 @ 3:14 PM
0kj
6rpm
23%
1mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:52 PM
✅
233kj
86rpm
41%
18mph
Monday 6/1/20 @ 10:27 PM
0kj
28rpm
32%
5mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Saturday 2/23/19 @ 6:11 PM
0kj
1rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/23/19 @ 5:39 PM
✅
480kj
89rpm
40%
18mph
Saturday 2/9/19 @ 8:10 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 2/16/19 @ 8:50 PM
✅
355kj
75rpm
45%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 8/29/20
✅ 440 kj
Friday 8/28/20
30 min Lizzo Ride
Robin Arzón
kj
Thursday 8/27/20
✅ 240 kj
Friday 8/2/19
30 min Prince Ride
Ally & Emma
1 kj
Wednesday 8/19/20
✅ 241 kj
Wednesday 8/12/20
30 min Intervals & Arms: Live From Home
Jenn Sherman
kj
Friday 5/29/20
✅ 240 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
0 kj
Sunday 6/28/20
✅ 233 kj
Friday 6/26/20
20 min Peloton All-Star Ride
Robin Arzón
0 kj
Monday 6/1/20
✅ 191 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 6/6/20
✅ 249 kj
Sunday 5/31/20
30 min Together We Go Far Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 212 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
0 kj
Saturday 2/23/19
✅ 480 kj
Saturday 2/23/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 2/9/19
✅ 355 kj
Saturday 2/16/19