Shake and Bake
Workouts
Monday 9/14/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 5:18 PM
✅
171kj
76rpm
39%
16mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Saturday 8/15/20 @ 1:39 PM
✅
141kj
72rpm
37%
14mph
Wednesday 8/5/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:37 PM
✅
98kj
80rpm
35%
15mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Tuesday 7/21/20 @ 9:26 PM
✅
219kj
71rpm
38%
15mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 9:41 PM
✅
129kj
70rpm
37%
14mph
Monday 7/13/20 @ 10:4 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:17 PM
✅
129kj
73rpm
35%
14mph
Saturday 6/13/20 @ 9:17 PM
4kj
39rpm
56%
7mph
Monday 6/15/20 @ 8:57 PM
✅
98kj
68rpm
40%
15mph
Tuesday 3/17/20 @ 2:41 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:41 PM
✅
266kj
74rpm
40%
16mph
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
Wednesday 4/1/20 @ 9:12 PM
✅
144kj
71rpm
38%
15mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 8:22 PM
✅
151kj
79rpm
35%
15mph
Workouts
0
kj
Thursday 7/2/20