Shake and Bake

Workouts

Monday 9/14/20 @ 10:26 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 5:18 PM
171kj
76rpm
39%
16mph
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Wednesday 8/5/20 @ 2:54 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Ally Love
Tuesday 8/18/20 @ 9:37 PM
98kj
80rpm
35%
15mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Monday 7/13/20 @ 10:4 PM
kj
rpm
%
0mph
30 min Country Ride
Hannah Corbin
Saturday 4/4/20 @ 4:17 PM
129kj
73rpm
35%
14mph
Saturday 6/13/20 @ 9:17 PM
4kj
39rpm
56%
7mph
20 min Groove Ride
Emma Lovewell
Monday 6/15/20 @ 8:57 PM
98kj
68rpm
40%
15mph
Tuesday 3/17/20 @ 2:41 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Thursday 4/9/20 @ 9:41 PM
266kj
74rpm
40%
16mph
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 9:12 PM
144kj
71rpm
38%
15mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Monday 9/14/20
171 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
1 kj
Wednesday 8/19/20
141 kj
Saturday 8/15/20
20 min 90s Rock Ride
Ally Love
kj
Wednesday 8/5/20
98 kj
Tuesday 8/18/20
45 min All For One More Ride
Multiple Instructors
0 kj
Thursday 7/2/20
219 kj
Tuesday 7/21/20
30 min Whitney Houston Ride
Ally Love
kj
Tuesday 7/7/20
129 kj
Monday 7/20/20
30 min Country Ride
Hannah Corbin
kj
Monday 7/13/20
129 kj
Saturday 4/4/20
20 min Groove Ride
Emma Lovewell
4 kj
Saturday 6/13/20
98 kj
Monday 6/15/20
45 min Sweat Steady Ride
Jess King
kj
Tuesday 3/17/20
266 kj
Thursday 4/9/20
30 min Sundays with Love
Ally Love
2 kj
Sunday 3/29/20
144 kj
Wednesday 4/1/20
30 min Together We Go Far Ride
Robin Arzón
kj
Thursday 3/19/20
151 kj
Tuesday 3/17/20