Shake and Bake
Workouts
Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
279kj
82rpm
40%
17mph
Thursday 8/6/20 @ 3:43 PM
6kj
19rpm
76%
6mph
Friday 6/26/20 @ 12:30 AM
✅
241kj
77rpm
45%
18mph
Thursday 6/25/20 @ 10:19 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Friday 6/26/20 @ 9:48 PM
0kj
35rpm
23%
4mph
Friday 6/26/20 @ 3:57 PM
✅
214kj
82rpm
41%
17mph
Friday 6/19/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:34 PM
✅
239kj
78rpm
44%
18mph
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 10:45 PM
✅
238kj
81rpm
44%
18mph
Sunday 3/29/20 @ 4:32 PM
2kj
27rpm
26%
4mph
Friday 11/15/19 @ 1:57 AM
✅
224kj
80rpm
43%
17mph
Saturday 3/28/20 @ 7:1 PM
5kj
32rpm
26%
4mph
Wednesday 1/8/20 @ 12:37 AM
✅
229kj
80rpm
43%
18mph
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Workouts
6
kj
Thursday 8/6/20
0
kj
Thursday 7/2/20
kj
Saturday 6/6/20
5
kj
Saturday 3/28/20
kj
Thursday 3/19/20