Shake and Bake
Workouts
Wednesday 7/26/23 @ 1:40 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:34 PM
✅
573kj
82rpm
42%
18mph
Thursday 11/24/22 @ 9:10 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Saturday 5/9/20 @ 1:20 PM
203kj
77rpm
42%
17mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Thursday 4/2/20 @ 3:24 AM
✅
355kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
Monday 3/16/20 @ 3:12 AM
188kj
77rpm
40%
16mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Saturday 12/21/19 @ 1:7 AM
✅
221kj
72rpm
45%
18mph
Saturday 12/21/19 @ 4:45 PM
219kj
120rpm
0%
0mph
Thursday 3/7/19 @ 1:39 AM
✅
269kj
75rpm
48%
19mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Monday 8/27/18 @ 3:9 PM
✅
461kj
72rpm
52%
20mph
Thursday 8/30/18 @ 8:24 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 2:5 AM
✅
142kj
78rpm
47%
19mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 2:22 PM
✅
196kj
81rpm
47%
20mph
Thursday 6/7/18 @ 11:54 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/26/23
203
kj
Saturday 5/9/20