Shake and Bake

Workouts

Wednesday 11/1/23 @ 11:5 PM
kj
rpm
%
0mph
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/23 @ 9:39 PM
✅
170kj
0rpm
0%
0mph
Saturday 11/4/23 @ 8:39 PM
kj
rpm
%
0mph
20 min British Rock Ride
Sam Yo
Wednesday 11/8/23 @ 9:42 PM
✅
176kj
78rpm
46%
19mph
Sunday 4/30/23 @ 6:1 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 12:41 AM
✅
kj
rpm
%
0mph
Friday 7/1/22 @ 2:58 PM
kj
rpm
%
0mph
60 min Sold Out Show Ride
Jenn Sherman
Friday 7/15/22 @ 10:16 PM
✅
kj
rpm
%
0mph
Monday 7/18/22 @ 1:46 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/8/22 @ 8:17 PM
✅
kj
rpm
%
0mph
Saturday 8/27/22 @ 1:13 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/30/22 @ 3:17 AM
✅
kj
rpm
%
0mph
Saturday 8/13/22 @ 1:39 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/12/21 @ 9:55 PM
✅
0kj
0rpm
34%
0mph
Saturday 7/23/22 @ 3:23 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/24/22 @ 2:6 AM
✅
kj
rpm
%
0mph
Monday 7/4/22 @ 12:47 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/8/21 @ 11:24 PM
✅
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:48 AM
✅
168kj
71rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph

Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
kj
Wednesday 11/1/23
✅ 170 kj
Sunday 12/31/23
20 min British Rock Ride
Sam Yo
kj
Saturday 11/4/23
✅ 176 kj
Wednesday 11/8/23
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 4/30/23
✅ kj
Sunday 7/23/23
60 min Sold Out Show Ride
Jenn Sherman
kj
Friday 7/1/22
✅ kj
Friday 7/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 7/18/22
✅ kj
Friday 7/8/22
90 min Power Zone Endurance Ride
Christine D'Ercole
kj
Saturday 8/27/22
✅ kj
Monday 5/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 8/13/22
✅ 0 kj
Sunday 12/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 7/23/22
✅ kj
Sunday 7/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 7/4/22
✅ kj
Wednesday 9/8/21
20 min Holiday Ride
Kendall Toole
✅ 168 kj
Wednesday 12/16/20
93 kj
Thursday 12/10/20