Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:8 PM
✅
121kj
74rpm
41%
16mph
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Friday 1/29/21 @ 6:41 PM
34kj
25rpm
49%
7mph
Wednesday 2/10/21 @ 1:29 PM
✅
79kj
78rpm
37%
15mph
Sunday 12/20/20 @ 6:38 PM
254kj
76rpm
39%
15mph
Saturday 1/16/21 @ 5:37 PM
✅
276kj
81rpm
39%
16mph
Friday 12/4/20 @ 7:4 PM
✅
138kj
76rpm
42%
17mph
Monday 12/21/20 @ 12:14 PM
122kj
78rpm
40%
16mph
Tuesday 10/20/20 @ 4:24 PM
118kj
79rpm
38%
16mph
Wednesday 10/14/20 @ 11:14 AM
✅
119kj
82rpm
38%
16mph
Monday 9/14/20 @ 1:3 AM
121kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 5:28 PM
✅
127kj
86rpm
38%
17mph
Friday 8/28/20 @ 3:15 PM
183kj
74rpm
40%
16mph
Saturday 4/4/20 @ 3:29 PM
✅
196kj
77rpm
42%
17mph
Tuesday 8/11/20 @ 3:20 PM
190kj
74rpm
42%
16mph
Tuesday 8/4/20 @ 9:55 PM
✅
228kj
81rpm
43%
18mph
Wednesday 7/29/20 @ 5:25 PM
245kj
69rpm
40%
15mph
Monday 7/27/20 @ 9:16 PM
✅
321kj
81rpm
42%
17mph
Sunday 7/26/20 @ 8:35 PM
175kj
74rpm
40%
15mph
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Workouts
118
kj
Tuesday 10/20/20