Shake and Bake

Workouts

Saturday 3/19/22 @ 2:1 PM
264kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Ally Love
Thursday 3/24/22 @ 11:4 PM
3kj
66rpm
30%
10mph
Monday 3/15/21 @ 7:35 PM
160kj
71rpm
38%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 4/12/21 @ 8:49 PM
201kj
75rpm
42%
17mph

Workouts

45 min Intervals & Arms Ride
Ally Love
264 kj
Saturday 3/19/22
3 kj
Thursday 3/24/22
30 min Megan Thee Stallion Ride
Kendall Toole
160 kj
Monday 3/15/21
201 kj
Monday 4/12/21