Shake and Bake

Workouts

Sunday 4/26/20 @ 12:11 AM
✅
138kj
78rpm
42%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 9/13/22 @ 10:30 PM
62kj
47rpm
39%
10mph
Thursday 6/11/20 @ 7:9 PM
✅
154kj
80rpm
43%
18mph
20 min HIIT Ride
Jess King
Thursday 4/2/20 @ 4:39 PM
88kj
66rpm
38%
14mph
Wednesday 6/3/20 @ 12:47 AM
✅
241kj
83rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Thursday 6/4/20 @ 4:20 PM
111kj
68rpm
35%
12mph
Sunday 5/3/20 @ 4:10 PM
✅
220kj
74rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 6:51 PM
120kj
61rpm
37%
12mph
Thursday 3/26/20 @ 12:10 AM
✅
183kj
80rpm
39%
16mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 3/30/20 @ 3:53 PM
114kj
69rpm
34%
13mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 138 kj
Sunday 4/26/20
62 kj
Tuesday 9/13/22
20 min HIIT Ride
Jess King
✅ 154 kj
Thursday 6/11/20
88 kj
Thursday 4/2/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 241 kj
Wednesday 6/3/20
111 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 220 kj
Sunday 5/3/20
120 kj
Tuesday 5/5/20
30 min Advanced Beginner Ride
Hannah Corbin
✅ 183 kj
Thursday 3/26/20
114 kj
Monday 3/30/20