Shake and Bake

Workouts

Wednesday 6/23/21 @ 12:47 AM
✅
152kj
80rpm
43%
18mph
20 min Pride Celebration Ride
Kendall Toole
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 1:15 AM
✅
94kj
79rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Friday 10/2/20 @ 1:56 AM
✅
113kj
81rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 12:44 AM
✅
162kj
77rpm
45%
18mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 12:40 AM
✅
233kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:15 AM
✅
238kj
75rpm
46%
18mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:52 AM
✅
221kj
78rpm
43%
17mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:14 AM
✅
251kj
79rpm
46%
18mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Tuesday 4/7/20 @ 12:14 AM
✅
168kj
78rpm
38%
16mph
30 min Low Impact Ride
Kendall Toole
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 12:19 AM
✅
221kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph

Workouts

20 min Pride Celebration Ride
Kendall Toole
✅ 152 kj
Wednesday 6/23/21
kj
Monday 6/14/21
15 min Low Impact Ride
Kendall Toole
✅ 94 kj
Monday 6/29/20
3 kj
Saturday 1/30/21
20 min Recovery Ride
Kendall Toole
✅ 113 kj
Friday 10/2/20
kj
Thursday 8/13/20
20 min House Ride
Kendall Toole
✅ 162 kj
Tuesday 9/22/20
kj
Sunday 9/20/20
30 min Dolly Parton Ride
Robin Arzón
✅ 233 kj
Tuesday 6/30/20
kj
Saturday 6/27/20
30 min Pride Ride
Kendall Toole
✅ 238 kj
Wednesday 6/24/20
kj
Sunday 6/21/20
30 min Intervals Ride
Irène Scholz
✅ 221 kj
Friday 6/5/20
kj
Monday 1/20/20
30 min Pop Ride
Kendall Toole
✅ 251 kj
Tuesday 6/2/20
242 kj
Tuesday 6/2/20
30 min Low Impact Ride
Kendall Toole
✅ 168 kj
Tuesday 4/7/20
kj
Sunday 5/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 221 kj
Monday 4/20/20
kj
Thursday 4/2/20