Shake and Bake

Workouts

Friday 1/13/23 @ 1:41 AM
121kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 11:46 AM
✅
127kj
76rpm
41%
16mph
Wednesday 2/9/22 @ 1:53 AM
✅
131kj
70rpm
44%
17mph
20 min EDM Ride
Kendall Toole
Thursday 3/10/22 @ 10:10 PM
128kj
69rpm
44%
16mph
Friday 8/14/20 @ 12:54 AM
✅
231kj
78rpm
44%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/9/20 @ 2:58 AM
178kj
82rpm
38%
16mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Wednesday 7/8/20 @ 1:6 AM
✅
151kj
88rpm
40%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 1:11 AM
✅
172kj
82rpm
45%
19mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:19 PM
144kj
83rpm
41%
17mph
Sunday 5/17/20 @ 8:55 PM
✅
223kj
82rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Thursday 11/7/19 @ 2:24 AM
192kj
84rpm
39%
16mph
Saturday 5/9/20 @ 5:19 PM
✅
222kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Saturday 4/18/20 @ 8:33 PM
✅
136kj
84rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
Tuesday 3/31/20 @ 1:37 AM
✅
130kj
77rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
116kj
78rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
121 kj
Friday 1/13/23
✅ 127 kj
Wednesday 9/14/22
20 min EDM Ride
Kendall Toole
✅ 131 kj
Wednesday 2/9/22
128 kj
Thursday 3/10/22
30 min Ellie Goulding Ride
Olivia Amato
✅ 231 kj
Friday 8/14/20
178 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Tuesday 7/21/20
219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Wednesday 7/8/20
128 kj
Sunday 7/5/20
20 min Pride Ride
Olivia Amato
✅ 172 kj
Wednesday 6/10/20
144 kj
Tuesday 6/9/20
30 min JLO Ride
Jess & Robin
✅ 223 kj
Sunday 5/17/20
192 kj
Thursday 11/7/19
30 min Lizzo Ride
Robin Arzón
✅ 222 kj
Saturday 5/9/20
193 kj
Friday 8/9/19
20 min Hip Hop Ride
Robin Arzón
✅ 136 kj
Saturday 4/18/20
111 kj
Friday 4/17/20
20 min Pop Ride
Robin Arzón
✅ 130 kj
Tuesday 3/31/20
116 kj
Saturday 3/21/20