Shake and Bake

Workouts

Wednesday 1/27/21 @ 1:22 AM
128kj
77rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Thursday 1/14/21 @ 1:17 AM
✅
232kj
66rpm
58%
21mph
Friday 8/28/20 @ 12:46 AM
160kj
77rpm
45%
18mph
20 min New Tracks Ride
Olivia Amato
Thursday 1/21/21 @ 12:9 AM
✅
222kj
65rpm
57%
20mph
Thursday 7/30/20 @ 11:47 PM
164kj
83rpm
43%
18mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/23/20 @ 11:7 PM
✅
273kj
64rpm
62%
22mph
Friday 8/14/20 @ 12:54 AM
231kj
78rpm
44%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Wednesday 6/24/20 @ 1:15 AM
238kj
75rpm
46%
18mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 2:19 AM
✅
375kj
63rpm
61%
21mph
Tuesday 6/2/20 @ 1:14 AM
251kj
79rpm
46%
18mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Tuesday 5/19/20 @ 2:49 AM
152kj
74rpm
45%
18mph
20 min New Tracks Ride
Olivia Amato
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
Sunday 5/17/20 @ 8:55 PM
✅
223kj
82rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Thursday 5/7/20 @ 1:15 AM
231kj
81rpm
43%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Monday 4/20/20 @ 12:19 AM
221kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph

Workouts

20 min Feel Good Ride
Ally Love
128 kj
Wednesday 1/27/21
✅ 232 kj
Thursday 1/14/21
20 min New Tracks Ride
Olivia Amato
160 kj
Friday 8/28/20
✅ 222 kj
Thursday 1/21/21
20 min Hip Hop Ride
Kendall Toole
164 kj
Thursday 7/30/20
✅ 273 kj
Sunday 8/23/20
30 min Ellie Goulding Ride
Olivia Amato
231 kj
Friday 8/14/20
✅ 405 kj
Sunday 8/16/20
30 min Pride Ride
Kendall Toole
238 kj
Wednesday 6/24/20
✅ 375 kj
Sunday 6/21/20
30 min Pop Ride
Kendall Toole
251 kj
Tuesday 6/2/20
✅ 334 kj
Friday 6/5/20
20 min New Tracks Ride
Olivia Amato
152 kj
Tuesday 5/19/20
✅ 251 kj
Monday 5/11/20
30 min JLO Ride
Jess & Robin
✅ 223 kj
Sunday 5/17/20
215 kj
Saturday 3/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
231 kj
Thursday 5/7/20
✅ 351 kj
Monday 5/4/20
30 min Hip Hop Ride
Kendall Toole
221 kj
Monday 4/20/20
✅ 277 kj
Monday 4/6/20