Shake and Bake

Workouts

Wednesday 5/26/21 @ 1:51 AM
✅
155kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 11:46 PM
128kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 1:12 AM
✅
142kj
79rpm
42%
17mph
20 min WHM Celebration Ride
Ally Love
Wednesday 3/10/21 @ 10:48 PM
129kj
83rpm
39%
17mph
Thursday 12/17/20 @ 1:34 AM
107kj
80rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Friday 12/11/20 @ 1:10 AM
154kj
76rpm
38%
15mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 3:39 PM
✅
210kj
79rpm
42%
17mph
Saturday 9/12/20 @ 5:47 PM
✅
231kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
323kj
82rpm
41%
17mph
45 min Low Impact Ride
Jess King
Monday 8/10/20 @ 11:39 PM
204kj
66rpm
38%
14mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 12:40 AM
✅
233kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Tuesday 3/31/20 @ 1:37 AM
✅
130kj
77rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 10:43 PM
112kj
76rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 155 kj
Wednesday 5/26/21
128 kj
Monday 4/26/21
20 min WHM Celebration Ride
Ally Love
✅ 142 kj
Wednesday 3/17/21
129 kj
Wednesday 3/10/21
20 min Year of Yes Ride
Robin Arzón
107 kj
Thursday 12/17/20
✅ 144 kj
Tuesday 12/29/20
30 min Pop Holiday Ride
Ally Love
154 kj
Friday 12/11/20
✅ 210 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 231 kj
Saturday 9/12/20
178 kj
Sunday 9/13/20
45 min Low Impact Ride
Jess King
✅ 323 kj
Wednesday 4/29/20
204 kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Tuesday 7/21/20
205 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
✅ 233 kj
Tuesday 6/30/20
178 kj
Sunday 6/28/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 202 kj
Wednesday 4/15/20
132 kj
Wednesday 4/22/20
20 min Pop Ride
Robin Arzón
✅ 130 kj
Tuesday 3/31/20
112 kj
Tuesday 3/24/20