Shake and Bake

Workouts

Thursday 9/16/21 @ 12:17 PM
221kj
57rpm
53%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Wednesday 7/7/21 @ 1:20 PM
200kj
54rpm
52%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Monday 10/12/20 @ 12:10 PM
211kj
51rpm
57%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Monday 6/15/20 @ 1:50 PM
204kj
61rpm
49%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Tuesday 4/21/20 @ 12:21 PM
211kj
52rpm
55%
15mph
30 min Tabata Ride
Robin Arzón
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Sunday 3/8/20 @ 3:22 PM
293kj
58rpm
50%
16mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
221 kj
Thursday 9/16/21
✅ 244 kj
Wednesday 9/15/21
30 min Live DJ Ride
Cody Rigsby
200 kj
Wednesday 7/7/21
✅ 263 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
201 kj
Tuesday 2/23/21
✅ 240 kj
Wednesday 2/17/21
30 min World Mental Health Day Ride
Kendall Toole
211 kj
Monday 10/12/20
✅ 249 kj
Friday 10/23/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Friday 7/24/20
✅ 315 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
204 kj
Monday 6/15/20
✅ 306 kj
Sunday 6/14/20
30 min Tabata Ride
Robin Arzón
211 kj
Tuesday 4/21/20
✅ 293 kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin Arzón
204 kj
Tuesday 3/31/20
✅ 306 kj
Sunday 3/15/20
45 min 90s Ride
Cody Rigsby
293 kj
Sunday 3/8/20
✅ 464 kj
Monday 2/24/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Tuesday 1/21/20
✅ 284 kj
Friday 1/17/20