Shake and Bake

Workouts

Tuesday 7/13/21 @ 1:2 PM
232kj
49rpm
53%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
βœ…
323kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 2:20 PM
90kj
67rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 1/11/21 @ 11:30 AM
βœ…
135kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 12:44 PM
223kj
56rpm
53%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 10:40 PM
βœ…
256kj
80rpm
45%
19mph
Monday 8/10/20 @ 1:17 PM
145kj
61rpm
50%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:40 PM
βœ…
146kj
77rpm
43%
17mph
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
βœ…
254kj
75rpm
47%
18mph
Saturday 4/11/20 @ 1:39 PM
143kj
67rpm
47%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:31 PM
βœ…
168kj
86rpm
42%
19mph
Friday 4/17/20 @ 1:11 PM
147kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
155kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
βœ…
212kj
87rpm
39%
17mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
βœ…
239kj
83rpm
43%
18mph
Monday 2/4/19 @ 12:0 PM
149kj
67rpm
39%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 10:16 PM
βœ…
252kj
80rpm
44%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
232 kj
Tuesday 7/13/21
βœ… 323 kj
Saturday 2/27/21
20 min Low Impact Ride
Cody Rigsby
90 kj
Tuesday 11/19/19
βœ… 135 kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
223 kj
Wednesday 9/16/20
βœ… 256 kj
Sunday 10/4/20
20 min Groove Ride
Cody Rigsby
145 kj
Monday 8/10/20
βœ… 146 kj
Thursday 8/6/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Friday 7/24/20
βœ… 254 kj
Wednesday 7/15/20
20 min 80s Ride
Cody Rigsby
143 kj
Saturday 4/11/20
βœ… 168 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
147 kj
Friday 4/17/20
βœ… 155 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
204 kj
Tuesday 3/31/20
βœ… 212 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Tuesday 1/21/20
βœ… 239 kj
Friday 1/17/20
30 min Maroon 5 Ride
Cody Rigsby
149 kj
Monday 2/4/19
βœ… 252 kj
Monday 2/4/19