Shake and Bake
Workouts
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Wednesday 3/3/21 @ 7:9 AM
189kj
78rpm
40%
17mph
Thursday 5/7/20 @ 7:56 PM
✅
416kj
85rpm
52%
23mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Sunday 2/14/21 @ 12:42 PM
✅
745kj
90rpm
47%
21mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Sunday 2/7/21 @ 8:49 PM
✅
719kj
83rpm
42%
19mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Sunday 11/22/20 @ 8:22 PM
313kj
71rpm
38%
15mph
Saturday 5/30/20 @ 1:39 PM
✅
899kj
90rpm
51%
23mph
Workouts
268
kj
Monday 3/8/21
189
kj
Wednesday 3/3/21
164
kj
Tuesday 2/16/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
462
kj
Sunday 2/7/21
262
kj
Thursday 1/28/21
313
kj
Sunday 11/22/20