Shake and Bake
Workouts
Thursday 6/16/22 @ 3:37 PM
197kj
71rpm
45%
16mph
Thursday 6/30/22 @ 8:35 PM
✅
218kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 1:44 PM
✅
380kj
72rpm
48%
18mph
Saturday 4/3/21 @ 10:57 AM
365kj
83rpm
43%
18mph
Tuesday 3/23/21 @ 12:6 AM
✅
270kj
72rpm
49%
19mph
Tuesday 3/23/21 @ 8:45 PM
249kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 9:42 PM
✅
68kj
79rpm
41%
17mph
Thursday 1/21/21 @ 1:15 PM
63kj
85rpm
38%
17mph
Saturday 1/2/21 @ 1:38 AM
307kj
67rpm
46%
16mph
Sunday 1/10/21 @ 12:5 PM
✅
357kj
83rpm
43%
18mph
Saturday 6/6/20 @ 11:58 PM
237kj
78rpm
44%
18mph
Friday 6/5/20 @ 8:10 PM
✅
244kj
83rpm
43%
18mph
Saturday 2/8/20 @ 2:1 PM
✅
405kj
76rpm
47%
19mph
Saturday 1/11/20 @ 12:37 PM
357kj
85rpm
42%
18mph
Saturday 12/21/19 @ 2:52 PM
220kj
68rpm
47%
17mph
Sunday 12/8/19 @ 1:51 PM
✅
242kj
80rpm
44%
18mph
Tuesday 10/29/19 @ 1:29 AM
✅
228kj
79rpm
43%
17mph
Monday 10/28/19 @ 10:50 PM
206kj
86rpm
39%
17mph
Thursday 5/2/19 @ 2:2 PM
194kj
72rpm
44%
16mph
Thursday 4/11/19 @ 8:18 PM
✅
233kj
83rpm
42%
18mph
Workouts
237
kj
Saturday 6/6/20