Shake and Bake

Workouts

Tuesday 12/29/20 @ 1:58 AM
115kj
80rpm
43%
18mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 4/12/23 @ 11:57 AM
βœ…
183kj
80rpm
51%
21mph
Wednesday 7/10/19 @ 1:30 AM
346kj
71rpm
46%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/22/22 @ 11:32 PM
βœ…
498kj
79rpm
50%
20mph
Wednesday 8/28/19 @ 12:45 AM
336kj
73rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 5:7 PM
βœ…
606kj
81rpm
53%
22mph
Tuesday 3/23/21 @ 12:6 AM
270kj
72rpm
49%
19mph
30 min New Tracks Ride
Alex Toussaint
Saturday 3/20/21 @ 6:40 PM
βœ…
353kj
83rpm
50%
21mph
Saturday 2/6/21 @ 6:30 PM
392kj
72rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/9/21 @ 2:36 AM
βœ…
603kj
83rpm
53%
22mph
Saturday 1/2/21 @ 1:38 AM
307kj
67rpm
46%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:55 PM
βœ…
602kj
83rpm
53%
22mph
Saturday 6/6/20 @ 11:58 PM
237kj
78rpm
44%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/20/20 @ 12:3 AM
βœ…
413kj
86rpm
52%
22mph
Saturday 1/18/20 @ 2:53 PM
400kj
75rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/31/20 @ 12:17 PM
βœ…
529kj
81rpm
50%
21mph
Friday 1/3/20 @ 1:50 PM
232kj
77rpm
44%
18mph
30 min Low Impact Ride
Alex Toussaint
Monday 12/30/19 @ 5:22 PM
βœ…
470kj
86rpm
54%
24mph
Tuesday 6/11/19 @ 2:2 PM
227kj
72rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/5/19 @ 1:29 AM
βœ…
315kj
86rpm
47%
20mph

Workouts

15 min Low Impact Ride
Alex Toussaint
115 kj
Tuesday 12/29/20
βœ… 183 kj
Wednesday 4/12/23
45 min Hip Hop Ride
Alex Toussaint
346 kj
Wednesday 7/10/19
βœ… 498 kj
Tuesday 2/22/22
45 min Hip Hop Ride
Alex Toussaint
336 kj
Wednesday 8/28/19
βœ… 606 kj
Saturday 2/19/22
30 min New Tracks Ride
Alex Toussaint
270 kj
Tuesday 3/23/21
βœ… 353 kj
Saturday 3/20/21
45 min Club Bangers Ride
Alex Toussaint
392 kj
Saturday 2/6/21
βœ… 603 kj
Tuesday 2/9/21
45 min Hip Hop Ride
Alex Toussaint
307 kj
Saturday 1/2/21
βœ… 602 kj
Saturday 1/23/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
237 kj
Saturday 6/6/20
βœ… 413 kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
400 kj
Saturday 1/18/20
βœ… 529 kj
Friday 1/31/20
30 min Low Impact Ride
Alex Toussaint
232 kj
Friday 1/3/20
βœ… 470 kj
Monday 12/30/19
30 min Hip Hop Ride
Alex Toussaint
227 kj
Tuesday 6/11/19
βœ… 315 kj
Friday 7/5/19