Shake and Bake

Workouts

Sunday 11/15/20 @ 5:28 PM
✅
148kj
70rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 6:22 PM
133kj
74rpm
43%
17mph
Thursday 8/27/20 @ 6:18 PM
176kj
76rpm
47%
19mph
20 min Hip Hop Ride
Hannah Frankson
Monday 9/28/20 @ 4:39 PM
✅
180kj
76rpm
47%
19mph
Monday 6/15/20 @ 10:58 PM
✅
167kj
68rpm
50%
18mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Monday 6/22/20 @ 11:9 PM
✅
243kj
76rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 1:24 AM
✅
162kj
73rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:23 PM
145kj
82rpm
41%
17mph
Tuesday 8/4/20 @ 11:18 PM
✅
152kj
70rpm
47%
17mph
20 min 2010s Ride
Hannah Frankson
Friday 7/31/20 @ 10:45 AM
97kj
73rpm
38%
15mph
Thursday 7/30/20 @ 6:42 PM
✅
169kj
76rpm
46%
19mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
Saturday 5/9/20 @ 10:16 PM
✅
141kj
80rpm
41%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Monday 3/23/20 @ 8:6 PM
✅
189kj
72rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Tuesday 4/28/20 @ 10:25 PM
✅
164kj
72rpm
48%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 148 kj
Sunday 11/15/20
133 kj
Friday 11/27/20
20 min Hip Hop Ride
Hannah Frankson
176 kj
Thursday 8/27/20
✅ 180 kj
Monday 9/28/20
20 min Hip Hop Ride
Alex Toussaint
✅ 167 kj
Monday 6/15/20
159 kj
Wednesday 8/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 243 kj
Monday 6/22/20
216 kj
Saturday 10/10/20
20 min Hip Hop Ride
Alex Toussaint
✅ 162 kj
Tuesday 10/6/20
145 kj
Monday 10/5/20
20 min 2010s Ride
Hannah Frankson
✅ 152 kj
Tuesday 8/4/20
97 kj
Friday 7/31/20
20 min Hip Hop Ride
Kendall Toole
✅ 169 kj
Thursday 7/30/20
135 kj
Monday 8/3/20
20 min Beginner Ride
Alex Toussaint
✅ 141 kj
Saturday 5/9/20
71 kj
Friday 1/10/20
20 min Hip Hop Ride
Ally Love
✅ 189 kj
Monday 3/23/20
85 kj
Monday 5/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 4/28/20
71 kj
Thursday 4/23/20