Shake and Bake

Workouts

Tuesday 4/28/20 @ 10:25 PM
✅
164kj
72rpm
48%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/29/20 @ 10:21 PM
65kj
73rpm
31%
12mph
Monday 5/18/20 @ 6:29 PM
✅
274kj
66rpm
54%
19mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph
Monday 10/7/19 @ 1:48 PM
✅
219kj
72rpm
45%
17mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/23/19 @ 11:3 PM
55kj
73rpm
31%
12mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 4/28/20
65 kj
Sunday 11/29/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 274 kj
Monday 5/18/20
40 kj
Sunday 5/31/20
30 min Advanced Beginner Ride
Alex Toussaint
✅ 219 kj
Monday 10/7/19
55 kj
Wednesday 10/23/19