Shake and Bake
Workouts
Monday 2/1/21 @ 4:3 PM
181kj
81rpm
39%
16mph
Tuesday 3/16/21 @ 8:59 PM
✅
195kj
78rpm
41%
17mph
Saturday 1/23/21 @ 6:16 PM
✅
124kj
84rpm
38%
16mph
Monday 3/8/21 @ 11:38 PM
119kj
77rpm
40%
16mph
Thursday 1/7/21 @ 5:18 PM
212kj
70rpm
46%
17mph
Sunday 10/11/20 @ 6:17 PM
✅
215kj
75rpm
44%
17mph
Thursday 6/18/20 @ 6:36 PM
93kj
86rpm
38%
16mph
Friday 6/19/20 @ 9:27 PM
✅
103kj
84rpm
40%
17mph
Sunday 5/3/20 @ 4:9 PM
95kj
92rpm
33%
15mph
Saturday 6/13/20 @ 9:43 PM
✅
132kj
83rpm
39%
17mph
Sunday 5/10/20 @ 5:29 PM
144kj
77rpm
36%
15mph
Monday 5/11/20 @ 8:9 PM
✅
230kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Saturday 3/28/20 @ 8:8 PM
✅
323kj
79rpm
42%
17mph
Friday 3/20/20 @ 2:50 PM
102kj
80rpm
36%
15mph
Friday 3/20/20 @ 6:11 PM
✅
147kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
207kj
85rpm
39%
17mph
Monday 2/17/20 @ 4:23 PM
✅
190kj
77rpm
42%
17mph
Wednesday 2/19/20 @ 6:41 PM
173kj
79rpm
39%
16mph
Workouts
212
kj
Thursday 1/7/21
144
kj
Sunday 5/10/20
128
kj
Sunday 3/15/20