Shake and Bake
Workouts
Friday 11/1/19 @ 12:55 PM
86kj
83rpm
32%
14mph
Friday 10/7/22 @ 8:11 PM
✅
102kj
82rpm
35%
15mph
Thursday 11/5/20 @ 6:45 PM
105kj
88rpm
34%
15mph
Sunday 11/15/20 @ 9:15 PM
✅
120kj
86rpm
37%
16mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 10:3 AM
✅
196kj
75rpm
42%
17mph
Wednesday 9/16/20 @ 2:51 PM
✅
106kj
89rpm
34%
15mph
Tuesday 9/22/20 @ 11:52 PM
84kj
88rpm
31%
14mph
Saturday 9/26/20 @ 10:38 PM
✅
186kj
76rpm
41%
16mph
Saturday 9/26/20 @ 1:34 PM
155kj
69rpm
41%
15mph
Sunday 9/6/20 @ 3:53 PM
169kj
71rpm
40%
14mph
Sunday 9/6/20 @ 8:53 PM
✅
210kj
73rpm
43%
17mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Sunday 8/16/20 @ 6:30 PM
✅
205kj
78rpm
42%
17mph
Friday 6/5/20 @ 1:20 PM
✅
61kj
87rpm
37%
16mph
Wednesday 7/8/20 @ 11:55 PM
40kj
84rpm
30%
13mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Monday 4/27/20 @ 10:3 AM
✅
195kj
81rpm
40%
16mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Thursday 4/2/20 @ 10:13 AM
✅
128kj
65rpm
38%
13mph
Workouts
155
kj
Saturday 9/26/20