Shake and Bake
Workouts
Saturday 11/14/20 @ 12:12 AM
✅
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Saturday 7/4/20 @ 9:16 PM
133kj
77rpm
42%
17mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Tuesday 5/26/20 @ 9:1 PM
181kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Workouts
145
kj
Tuesday 11/10/20
181
kj
Tuesday 5/26/20
137
kj
Sunday 3/22/20