Shake and Bake
Workouts
Sunday 12/12/21 @ 3:27 PM
114kj
81rpm
38%
16mph
Wednesday 12/8/21 @ 10:29 PM
✅
133kj
81rpm
40%
17mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Saturday 11/20/21 @ 10:6 PM
✅
127kj
77rpm
41%
17mph
Wednesday 7/28/21 @ 4:51 PM
104kj
85rpm
35%
15mph
Saturday 8/21/21 @ 9:45 PM
✅
124kj
76rpm
41%
16mph
Tuesday 5/11/21 @ 3:54 PM
182kj
73rpm
42%
16mph
Friday 5/14/21 @ 3:49 PM
✅
207kj
79rpm
41%
17mph
Sunday 3/28/21 @ 4:29 PM
178kj
84rpm
38%
16mph
Friday 3/26/21 @ 4:51 PM
✅
195kj
78rpm
41%
17mph
Saturday 11/28/20 @ 10:37 PM
✅
287kj
89rpm
37%
17mph
Friday 11/27/20 @ 3:53 PM
248kj
77rpm
39%
15mph
Thursday 11/5/20 @ 6:45 PM
105kj
88rpm
34%
15mph
Friday 11/13/20 @ 7:56 PM
✅
117kj
85rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Wednesday 7/29/20 @ 9:55 PM
✅
203kj
76rpm
43%
17mph
Friday 6/5/20 @ 1:20 PM
✅
61kj
87rpm
37%
16mph
Friday 6/12/20 @ 9:49 PM
59kj
78rpm
39%
16mph
Friday 1/31/20 @ 5:1 PM
111kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 2:53 PM
✅
150kj
80rpm
42%
18mph
Workouts
109
kj
Thursday 8/19/21
104
kj
Wednesday 7/28/21
182
kj
Tuesday 5/11/21