Shake and Bake
Workouts
Saturday 4/1/23 @ 4:7 PM
152kj
78rpm
37%
15mph
Tuesday 3/14/23 @ 7:38 PM
✅
270kj
79rpm
46%
19mph
Sunday 3/15/20 @ 4:16 PM
60kj
67rpm
42%
15mph
Tuesday 12/7/21 @ 4:48 PM
✅
106kj
92rpm
44%
20mph
Friday 6/19/20 @ 9:7 PM
115kj
80rpm
39%
16mph
Sunday 9/12/21 @ 4:17 PM
✅
213kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 3:54 PM
182kj
73rpm
42%
16mph
Monday 5/10/21 @ 8:58 PM
✅
312kj
79rpm
49%
20mph
Saturday 11/28/20 @ 10:37 PM
287kj
89rpm
37%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
467kj
82rpm
47%
20mph
Sunday 6/14/20 @ 7:31 PM
103kj
73rpm
39%
15mph
Sunday 8/23/20 @ 4:15 PM
✅
190kj
72rpm
50%
19mph
Friday 6/5/20 @ 1:20 PM
61kj
87rpm
37%
16mph
Friday 7/31/20 @ 8:43 PM
✅
99kj
89rpm
44%
20mph
Tuesday 6/2/20 @ 3:18 PM
220kj
81rpm
42%
17mph
Sunday 5/31/20 @ 1:57 PM
✅
343kj
82rpm
50%
21mph
Monday 1/20/20 @ 5:19 PM
103kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 9:23 PM
✅
239kj
79rpm
52%
21mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Workouts
152
kj
Saturday 4/1/23
182
kj
Tuesday 5/11/21
220
kj
Tuesday 6/2/20