Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:15 PM
99kj
82rpm
35%
15mph
Friday 9/17/21 @ 5:53 PM
✅
101kj
79rpm
35%
15mph
Friday 6/5/20 @ 1:20 PM
✅
61kj
87rpm
37%
16mph
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Thursday 8/19/21 @ 6:41 PM
✅
121kj
74rpm
43%
17mph
Tuesday 5/11/21 @ 3:54 PM
✅
182kj
73rpm
42%
16mph
Monday 5/10/21 @ 3:27 PM
153kj
66rpm
39%
14mph
Thursday 1/7/21 @ 5:18 PM
212kj
70rpm
46%
17mph
Saturday 10/10/20 @ 5:22 PM
✅
257kj
71rpm
49%
18mph
Friday 6/19/20 @ 9:7 PM
115kj
80rpm
39%
16mph
Friday 6/19/20 @ 9:9 PM
✅
178kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Sunday 5/17/20 @ 5:17 PM
✅
335kj
77rpm
43%
18mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Friday 2/21/20 @ 9:55 PM
✅
256kj
76rpm
47%
18mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Workouts
109
kj
Thursday 8/19/21
153
kj
Monday 5/10/21
212
kj
Thursday 1/7/21