Shake and Bake
Workouts
Saturday 6/27/20 @ 3:56 PM
170kj
90rpm
35%
16mph
Wednesday 8/17/22 @ 12:48 AM
✅
174kj
80rpm
38%
16mph
Sunday 2/28/21 @ 7:20 PM
106kj
84rpm
36%
15mph
Sunday 3/7/21 @ 8:37 PM
✅
122kj
77rpm
41%
17mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Tuesday 6/2/20 @ 3:18 PM
✅
220kj
81rpm
42%
17mph
Friday 6/26/20 @ 12:36 AM
194kj
70rpm
43%
16mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Tuesday 12/31/19 @ 3:59 PM
✅
158kj
78rpm
38%
15mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Workouts
194
kj
Friday 6/26/20
155
kj
Wednesday 1/1/20