Shake and Bake
Workouts
Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
Saturday 11/6/21 @ 9:56 PM
✅
205kj
77rpm
42%
17mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Wednesday 10/21/20 @ 4:9 PM
182kj
77rpm
41%
16mph
Sunday 10/18/20 @ 3:56 PM
✅
198kj
74rpm
43%
17mph
Friday 8/14/20 @ 8:8 PM
204kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Tuesday 7/28/20 @ 3:47 PM
366kj
84rpm
38%
16mph
Sunday 7/12/20 @ 3:31 PM
✅
387kj
78rpm
41%
16mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Sunday 2/2/20 @ 4:35 PM
166kj
81rpm
38%
16mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Sunday 1/5/20 @ 7:8 PM
148kj
90rpm
33%
15mph
Sunday 1/12/20 @ 4:48 PM
✅
251kj
83rpm
44%
19mph
Workouts
3
kj
Friday 11/5/21
238
kj
Thursday 7/2/20