Shake and Bake
Workouts
Sunday 1/22/23 @ 5:46 PM
151kj
75rpm
38%
15mph
Monday 7/11/22 @ 10:10 PM
✅
153kj
68rpm
40%
15mph
Thursday 8/26/21 @ 5:24 PM
✅
163kj
75rpm
39%
16mph
Thursday 11/11/21 @ 12:1 AM
150kj
66rpm
41%
15mph
Saturday 6/27/20 @ 3:56 PM
✅
170kj
90rpm
35%
16mph
Friday 6/18/21 @ 2:28 PM
132kj
78rpm
35%
14mph
Saturday 8/29/20 @ 4:20 PM
✅
119kj
80rpm
39%
16mph
Thursday 2/11/21 @ 12:18 AM
112kj
70rpm
42%
16mph
Monday 2/8/21 @ 7:32 PM
✅
84kj
72rpm
40%
16mph
Monday 2/8/21 @ 2:3 AM
77kj
68rpm
41%
15mph
Monday 4/13/20 @ 2:55 PM
96kj
76rpm
37%
15mph
Wednesday 5/6/20 @ 11:13 AM
✅
102kj
74rpm
38%
15mph
Tuesday 5/5/20 @ 1:42 PM
152kj
81rpm
36%
15mph
Tuesday 5/5/20 @ 12:30 AM
✅
179kj
70rpm
43%
16mph
Sunday 3/15/20 @ 4:16 PM
60kj
67rpm
42%
15mph
Saturday 5/2/20 @ 9:0 PM
✅
62kj
67rpm
42%
16mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Thursday 4/30/20 @ 12:9 AM
✅
148kj
76rpm
37%
15mph
Sunday 2/9/20 @ 4:38 PM
146kj
77rpm
37%
15mph
Wednesday 2/12/20 @ 2:21 AM
✅
160kj
70rpm
41%
15mph
Workouts
151
kj
Sunday 1/22/23
150
kj
Thursday 11/11/21
152
kj
Tuesday 5/5/20