Shake and Bake

Workouts

Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 3:20 PM
✅
129kj
71rpm
37%
14mph
Sunday 3/28/21 @ 4:29 PM
✅
178kj
84rpm
38%
16mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:46 PM
✅
132kj
81rpm
34%
14mph
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Friday 10/25/19 @ 1:35 PM
75kj
89rpm
29%
13mph
20 min Beginner Ride
Ally Love
Wednesday 12/23/20 @ 4:13 PM
✅
101kj
84rpm
35%
15mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Thursday 6/18/20 @ 6:36 PM
✅
93kj
86rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
Friday 3/20/20 @ 2:50 PM
✅
102kj
80rpm
36%
15mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:27 PM
✅
130kj
83rpm
33%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
3 kj
Friday 11/5/21
✅ 129 kj
Saturday 11/6/21
30 min Premiere Ride
Bradley Rose
✅ 178 kj
Sunday 3/28/21
137 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 132 kj
Saturday 2/20/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 212 kj
Thursday 1/7/21
141 kj
Saturday 10/17/20
20 min Beginner Ride
Ally Love
75 kj
Friday 10/25/19
✅ 101 kj
Wednesday 12/23/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 316 kj
Tuesday 12/15/20
245 kj
Sunday 12/20/20
15 min Low Impact Ride
Emma Lovewell
✅ 93 kj
Thursday 6/18/20
64 kj
Monday 6/22/20
20 min Pop Ride
Robin Arzón
✅ 102 kj
Friday 3/20/20
99 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
128 kj
Sunday 3/15/20
✅ 130 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 158 kj
Saturday 1/18/20
126 kj
Friday 1/17/20