Shake and Bake
Workouts
Saturday 3/7/20 @ 12:3 AM
108kj
75rpm
39%
15mph
Sunday 8/23/20 @ 9:43 PM
✅
182kj
81rpm
46%
19mph
Saturday 6/13/20 @ 3:35 PM
85kj
77rpm
39%
16mph
Wednesday 1/29/20 @ 12:5 AM
✅
148kj
79rpm
48%
19mph
Saturday 5/16/20 @ 3:55 PM
101kj
85rpm
35%
15mph
Thursday 2/20/20 @ 10:21 PM
✅
202kj
89rpm
44%
20mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Sunday 1/19/20 @ 5:23 PM
107kj
79rpm
37%
15mph
Wednesday 2/5/20 @ 1:29 AM
✅
224kj
83rpm
49%
21mph
Tuesday 11/26/19 @ 4:0 PM
111kj
86rpm
35%
16mph
Sunday 1/12/20 @ 4:24 AM
✅
214kj
81rpm
48%
20mph
Wednesday 1/8/20 @ 1:8 AM
69kj
79rpm
35%
14mph
Monday 12/9/19 @ 12:9 AM
✅
122kj
82rpm
43%
18mph
Sunday 1/5/20 @ 7:8 PM
148kj
90rpm
33%
15mph
Sunday 1/5/20 @ 11:41 PM
✅
339kj
85rpm
48%
21mph
Monday 12/9/19 @ 4:58 PM
49kj
30rpm
31%
5mph
Wednesday 12/11/19 @ 11:46 PM
✅
269kj
85rpm
42%
19mph