Shake and Bake
Workouts
Sunday 1/21/24 @ 1:37 AM
421kj
82rpm
39%
17mph
Saturday 1/15/22 @ 5:39 PM
✅
712kj
90rpm
47%
21mph
Wednesday 1/17/24 @ 1:39 AM
314kj
85rpm
39%
17mph
Monday 9/27/21 @ 10:12 AM
✅
554kj
92rpm
47%
21mph
Friday 12/8/23 @ 2:53 PM
550kj
85rpm
40%
18mph
Friday 5/7/21 @ 9:50 AM
✅
970kj
89rpm
49%
22mph
Tuesday 12/5/23 @ 4:57 PM
311kj
86rpm
35%
16mph
Wednesday 3/3/21 @ 11:19 AM
✅
607kj
92rpm
46%
21mph
Friday 12/1/23 @ 1:40 PM
386kj
85rpm
35%
16mph
Tuesday 7/14/20 @ 11:9 PM
✅
849kj
89rpm
50%
22mph
Friday 11/24/23 @ 4:1 PM
✅
388kj
84rpm
37%
16mph
Monday 5/8/23 @ 10:20 AM
276kj
43rpm
36%
9mph
Tuesday 11/21/23 @ 8:28 PM
309kj
88rpm
39%
18mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Thursday 11/16/23 @ 1:16 PM
306kj
85rpm
38%
17mph
Friday 11/11/22 @ 11:19 AM
✅
401kj
77rpm
45%
17mph
Thursday 11/16/23 @ 12:20 AM
292kj
90rpm
35%
16mph
Monday 2/6/23 @ 11:17 AM
✅
474kj
88rpm
43%
20mph
Friday 11/3/23 @ 12:52 PM
308kj
88rpm
38%
17mph
Tuesday 7/20/21 @ 11:25 PM
✅
546kj
93rpm
46%
21mph
Workouts
421
kj
Sunday 1/21/24
314
kj
Wednesday 1/17/24
550
kj
Friday 12/8/23
311
kj
Tuesday 12/5/23
386
kj
Friday 12/1/23
306
kj
Thursday 11/16/23
308
kj
Friday 11/3/23