Shake and Bake
Workouts
Saturday 12/31/22 @ 7:35 PM
✅
279kj
83rpm
45%
19mph
Saturday 12/31/22 @ 11:0 PM
119kj
76rpm
32%
13mph
Friday 12/3/21 @ 12:53 AM
✅
276kj
76rpm
49%
19mph
Tuesday 3/29/22 @ 12:34 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 8:52 PM
✅
410kj
88rpm
42%
19mph
Friday 12/31/21 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:54 PM
✅
204kj
80rpm
41%
17mph
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 12:29 AM
✅
231kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
241kj
80rpm
43%
17mph
Wednesday 6/17/20 @ 5:3 PM
92kj
83rpm
39%
16mph
Monday 6/22/20 @ 6:0 PM
✅
114kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 4:0 PM
✅
241kj
62rpm
49%
17mph
Wednesday 5/13/20 @ 3:57 PM
201kj
78rpm
40%
16mph
Friday 10/18/19 @ 12:56 AM
✅
265kj
83rpm
45%
19mph
Friday 5/8/20 @ 1:30 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 3:42 PM
✅
164kj
78rpm
46%
18mph
Monday 4/20/20 @ 5:0 PM
143kj
80rpm
41%
17mph
Workouts
119
kj
Saturday 12/31/22
241
kj
Wednesday 7/15/20
201
kj
Wednesday 5/13/20
143
kj
Monday 4/20/20